Acne usually indicates a vitamin deficiency. Do a search on acne related vitamin needs. Most likely you will need.Coq10,EFA's,Flax,Alpha Lipoic Acid,Biotin,EsterC and a whole food muti-vitamin. In most cases it isn't what we put on us ,it's what we put in us that heals.
2007-03-17 01:31:29
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answer #1
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answered by thirsty mind 6
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1) Clean up the face twice/thrice by NIKO soap u get it any pharmacy.
2) Never ever twitch/ squeeze/ nibble into an acne otherwise surly a spot/ blemish u get in return.
3) Drink plenty of water - water - water
4) Take simple food ,lotta greens and salads. No junk
5) Apply green coconut water in the morning to clear old blemishes.
6) Take a Hamdard's Safi after meals. ( Rs 40 a bottle)
7) Take a multivit supplement ( once anytime in day ) I recommend Supradyn (Rs 11 for a strip of 10)
8) Sleep 10 to 6 or a regular time 7-8 hrs.
9) Go walking in the morn to buy the coconut ..he he..
Good skin guaranteed
2007-03-17 01:49:35
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answer #2
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answered by poke_a_man 3
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THIS WORKS FAST & CHEAP!!!
I used Tetracyclin, Proactive, Retina A and had many expensive facials with less than good results.This has worked for me and many many other happy people. Go to pharm.,Drug store, or Walmart, buy "PURPOSE" bar of soap - Blue box - Made by Johnson & Johnson - wash your face with this 2-3x's per day. Also pick up a LOW strength Benzoyl-peroxide cream, apply the cream by dabbing to the individual blemishes.... DONT rub it in works using a oxidation/reduction reaction...DONT over use this or put anywhere else on your face.. It will cause drying and make you look worse. Also, If need which probably will for moisture ASK FOR "NUTRADERM lotion" - the orginal not the new stuff, this works great and wont clog pores or leave a residue on your skin...Additonal TIPS: acne, pimples, etc are
frequently cause by a bacteria or hormone issues.... DONT PICK POP POKE (your hands are the dirtiest part of your body) and will cause: infections, spreading of germs, more breakouts and scarring DONT EVER listen to people online who tell you to scrub your sensative skin or use harsh chemicals such as: Lemon juice, vinagar, alcohol, etc... DONT EVER use that APRICOT CRAP!!! DONT USE PROACTIVE- this is expensive and harsh it may kill the bacteria cause also Benzoyl based wash but will irritate skin and cause bleaching of face and neck.... Other similar treatments may work.. also things such as Accutane but have serious side effects.... THIS WORKS FAST AND CHEAP!!! I no longer get expensive facials, take oral antibiotics, or even NEED makeup... I am very happy - Have
very good skin... and have many many other happy friends... THANKS again to my WONDERFUL DERMATOLOGIST... TRY THIS!! GOOD LUCK.... PS. "PURPOSE" costs about $3
2007-03-17 01:30:55
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answer #3
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answered by jane d 4
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Acne is caused by a hormonal imbalance.You need to see a doctor so they can prescribe something to balance out your hormones. (sometimes birth control pills ) Alpha hydroxy acid peels (sometimes referred to as chemical peels ) will heal up your skin on the outside while the meds work on the inside. You'll need to see a dermatologist for those.
2007-03-20 21:46:02
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answer #4
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answered by chicklette0008 3
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have you try washing your face in hot water three times a day, than cleanse the pores, use the cool water after and pat dry.
2007-03-17 01:34:31
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answer #5
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answered by Anonymous
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Use proactive!
2007-03-17 01:33:34
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answer #6
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answered by vraju m 3
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