How many calories are present in Strawberries?

1 ⤊

How many calories are present in Strawberries?

2007-03-13 20:01:26 · 2 answers · asked by simi k 1 in Food & Drink ➔ Vegetarian & Vegan

2 answers

100 gms of raw strawberries provide 44kcal of energy, 0.7 gm of protein, 9.8 gm of carbohydrate, 0.2 gm of fat, 27 IU of vitamin A, 52 mg of vitamin C, 30 mg of calcium and 166 mg of potassium. This low calorie, vitamin rich food is especially good for people on low calorie diet.

2007-03-13 20:11:17 · answer #1 · answered by Anonymous · 0⤊ 0⤋

about 1 cup of strawberries is 60 calorie as same kiwi

this is why I am a chef

2007-03-14 03:09:05 · answer #2 · answered by gadgetki 3 · 1⤊ 0⤋