where can i find a list of foods that vegans can and cannot eat? also, is there like a pocket guide of foods..

Question

that they can and cannot eat.

Answer 1

http://www.vegcooking.com/shoppingGuide.asp
there is a list of brands here that vegans can eat, as well as tips on things like egg replacements. hope this helps. =)

Answer 2

Butter, Milk, Cream, Eggs, Honey, Gelatin, Yogurt, Kefir, Carmine, Rennet, Stearic Acid, some components of Omega-3, Fish, beef, Lamb, lard, beef, Ham, Hotdogs, rooster/beef Broth, Fish Broth, Caviar, Worcestershire sauce, Renee's Greek dressing, whey protein, Cheese, Casein, won't positioned on silk, wool, suede, leather-based, or the different animal sourced aspects. additionally they won't use a product containing animal aspects or that replaced into examined on animals. additionally, some manufacturers of sugar are granulated utilising animal bone char. those are additionally unsuitable for vegans.

Answer 3

vegetarianstarterkit.com it's associated with goveg.com. It's free too, and also offered through the peta.com website. Although it's considered 'vegetarian' the big focus is on veganism, I ordered it about a year ago. These sites also have a ton of other info that you can check out online. Hopefully this helps!

Answer 4

its simple and shouldn't require a list. You simply don't eat anything that comes from an animal, or contains any by products, such as milk, eggs, cheese, No rocket science or pie charts necessary. Read ingredients. Most fast food french fries contain beef tallow and other meat by products. If you see an ingredient and don't know where it comes from, learn about its origins before you eat it. Find companies that don't support animal testing for personal care products. If a food contains casien, whey, kefir, yogurt, lard, eggs, albumin, etc. then it is an animal by products

Answer 5

Stuff you cant eat
anything containing eggs, dairy, honey, beeswax, meat, gelatin
stuff you can eat:
endless! Hundreds of species of fruits, veggies, grains, fungi like mushrooms and nutritional yeast.
even veganased foods
vegan mayo
http://www.followyourheart.com/vegenaise.php
vegan sour cream, ice cream treats, cream cheese
http://www.tofutti.com/soursupreme.0.asp
vegan cheese
http://www.imearthkind.com/Main.htm
and stuff like tofurky and some morningstar foods have fake vegan meat.
http://shmooedfood.blogspot.com/2006/01/vegan-twinkies.html

Answer 6

Why not just eat whatever you like. Do you really need a list of what other people say you shouldn't eat? Be original, live your own life.

Answer 7

if it comesfrom an animal, don't eat it



man you're really missing out

Answer 8

icantbelieveitsvegan.com

AMAZING!