can you please reccommend me some LOW calorie foods that I can eat to help lose a few pounds.
Or reccomend me a site that will help me develop a healthy low cal diet.
Im 5'11 and I weigh 135 Im 20 yrs old. Male, thanks guys.
2007-03-10 11:10:48 · 12 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Diabetes
HAVE SEX THAT IS A WORLOUT U KNOW
2007-03-10 11:12:31 · answer #1 · answered by Anonymous · 0⤊ 1⤋
I will have to say that it is not only what you eat, but is also exercise. I will never get rich on this, but in order to lose weight, you have to consume less calories than you burn. I suggest anything that fills you up (low cal) but then also exercise.
Good luck.
2007-03-10 22:40:27 · answer #2 · answered by Dave 2 · 0⤊ 0⤋
You are underweight. You don't need to lose weight. You don't need a low cal diet.
Concentrate on building up your body by lifting some weights, and doing other exercises that will build muscle, like pull-ups, sit-ups, push-ups.
2007-03-10 19:15:42 · answer #3 · answered by Anonymous · 2⤊ 0⤋
your 5'11 you weigh 135 your 20 yrs old, dude shut up and eat a steak!
2007-03-10 19:29:20 · answer #4 · answered by biggiesal 1 · 2⤊ 0⤋
Ooh dear, please if anything you must gain weight. I don't believe it is healthy to be 135 and 5'11", especially including a male bone structure. You mustn't lose any more weight, rather gain by eating lots of protien and building your muscle mass.
2007-03-10 19:14:03 · answer #5 · answered by Emma M. 2 · 2⤊ 0⤋
JELLO. It's the best thing in the world.
umm, SmartPop popcorn,
egg whites only have 16 calories each, and are very filling (just don't eat the yolk, that has like, 60something.)
2007-03-10 19:15:09 · answer #6 · answered by Support Spears 2 · 0⤊ 1⤋
This website has a lot of information about health and nutrition and includes additional links. http://www.realage.com/doctorcenter/intro.aspx
2007-03-10 19:26:34 · answer #7 · answered by shel321 2 · 0⤊ 0⤋
You're can look into a web site ( see below) but I really don' think you're overweight.
2007-03-11 01:52:17 · answer #8 · answered by Barry auh2o 7 · 0⤊ 0⤋
this site sells juices that can make you lose 10 pounds in 2 days!! i just ordered it, but i havent tried it yet. i hope it works.
http://www.celebrityproducts.com/information.php?info_id=5
2007-03-10 19:32:14 · answer #9 · answered by Susie 2 · 0⤊ 1⤋
5'11" 135 and you want to lose weight??????
Anyway, exercise would be much better than any diet.
2007-03-10 19:13:54 · answer #10 · answered by Joe T 4 · 3⤊ 0⤋
visit tonyferguson dot com
2007-03-10 19:12:56 · answer #11 · answered by pthc69 3 · 0⤊ 0⤋