2007-03-09 18:51:41 · 6 answers · asked by mhar 1 in Health ➔ Mental Health
Anxiety is emotional, tension is physical.
2007-03-09 18:56:10 · answer #1 · answered by Phartzalot 6 · 0⤊ 0⤋
Anxiety is best thought of as excessive worry, or concern. There can be tension brought about by anxiety. Tension can also have positive aspects. For instance when striving to meet a goal or dealing with other challenges.
If you feel you are worrying or obsessing about something ask yourself this simple question:
How is my excessive thinking about this matter going to impact its outcome?
Worry is the greatest misuse of your imagination. Why do it?
2007-03-09 19:02:35 · answer #2 · answered by LV-Therapist 3 · 0⤊ 0⤋
I think anxiety is a cause for tension. Two different things that relate.
2007-03-09 18:54:17 · answer #3 · answered by lisadaisy36 3 · 0⤊ 0⤋
'Tension', a colloquial used to refer to physiological or mental stress, it is a general term. Anxiety is more specific.
Anxiety is an unpleasant, emotional state of high energy that involves a complex combination of emotions that include fear, apprehension, and worry. It is often accompanied by physical sensations such as heart palpitations, nausea, chest pain, shortness of breath, or tension headache.
2007-03-09 19:25:01 · answer #4 · answered by Serinity4u2find 6 · 0⤊ 0⤋
Tension is caused by stress.
Anxiety is a medical condition.
2007-03-09 18:55:15 · answer #5 · answered by Anonymous · 0⤊ 0⤋
go to your doctor and ask for zoloft or an depersion pills.
2007-03-09 18:55:48 · answer #6 · answered by i,m here if you need to talk. 6 · 0⤊ 0⤋