I'm about 5'7" and my goal is 5'10" im 15 right now. I heard that if you eat peanut butter it helps you grow. I just wanta know if thats true.
2007-03-09 17:45:28 · 17 answers · asked by hello 2 in Health ➔ Diet & Fitness
Well, it's PROTEIN! I GUESS so....
2007-03-09 17:47:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It is very nourishing as long as your not allergic to peanuts.
A peanut butter and jam sandwich made with 100 % whole wheat bread is a fast healthy snack. If you have plenty of milk and veggies and fruit along with it, you will have Strong bones. Peanut butter is high in protein.
I'm not a doctor but besides a well balanced breakfast and dinner plus the snack and lunch above my son grew like a weed.
2007-03-09 17:59:27 · answer #2 · answered by DeeJay 7 · 0⤊ 0⤋
The answer is that this "could be" yes! Peanuts, sesame seeds and certain other foods, like popcorn, gelatin, brown rice, raisins, contain an amino acid called Arginine- which is a major component in your body's production of HGH or growth hormone. This is not recommended for people under certain ages or with certain conditions according to a professional doctor in Vitamintology who really knows what he is talking about versus all those other people out there who claim their products work without any substantial scientific evidence.
2007-03-09 18:13:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Eating peanut butter will help u grow in muscle it contains protein but it wont let u get taller.
2007-03-09 17:54:42 · answer #4 · answered by ralph 1 · 0⤊ 0⤋
No or my husband would be 50 feet tall. Peanut butter only helps you grow out, not up.
2007-03-09 17:47:59 · answer #5 · answered by Jon's Mom 4 · 0⤊ 0⤋
No, peanut butter is nice stuff. consume remarkable and take workout. additionally consume tryptophan wealthy meals... Tryptophan is a recurring constituent of maximum protein-based meals or nutritional proteins. this is rather abundant in chocolate, oats, dried dates, milk, yogurt, cottage cheese, pork, eggs, fish, fowl, sesame, chickpeas, sunflower seeds, pumpkin seeds, spirulina, and peanuts. Tryptophan is an amino acid it particularly is switched over to serotonin, which will boost HGH (Human boost Hormone) for the period of sleep. and that's approximately it. you will improve as tall and as rapid;y as your genes dictate. fastened for ever on the 2nd of concept. All that would disrupt that's severe ailment or severe malnutrition in early existence.
2016-12-18 09:45:22 · answer #6 · answered by ? 4 · 0⤊ 0⤋
I have no idea with peanut butter. Try milk and health supplement. You are still young. It is not impossible to reach your target.
2007-03-09 17:47:41 · answer #7 · answered by St Harpy 6 · 0⤊ 0⤋
peanut butter is nutritious and full of protein -just one of the food groups. eat a balanced diet and let nature take its course.
2007-03-09 17:53:51 · answer #8 · answered by siobahn_85 2 · 0⤊ 0⤋
PB is a great protein substitute - HOWEVER
stay away from any with 'hydrogenated' anything -
that's the key word for saturated fats - the WORST kind
it's also good for filling you up - a nice, slow curve on
pinging your sugars - good for diabetics 2
2007-03-09 17:49:04 · answer #9 · answered by tom4bucs 7 · 0⤊ 0⤋
It would help you, but you need to work out. There are limitations to your growth, as it is dependent on your genetic make up, to a large extent.
2007-03-09 17:49:12 · answer #10 · answered by Abhijit 5 · 0⤊ 0⤋
milk builds strong bones! that will help :]
peanut butter jelly!
peanut butter jelly!
peanut butter jelly!
2007-03-09 17:49:11 · answer #11 · answered by dragonflyxfairy 3 · 0⤊ 0⤋