Natural Muscle Relaxers?

Question

Hello, does anyone know of any natural muscle relaxers? I am currently taking Motrin 600 mgs and Tylenol w/ codiene for tension and pain in my jhead. I do not want t become addicted to these pills. I really would like a natural alternative.

Answer 1

Magnesium

warm olive oil and alcohol applied right after a hot bath or shower feels really nice.

KAVA KAVA also works well.

Answer 2

Kava

http://en.wikipedia.org/wiki/Kava

Answer 3

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Simply how much would you benchis became therefore important and this is the reason individuals are continually trying to improve their bench. Nothing feels just like introducing another dish to the bar when it's your change to use the benchin your gym.
The Critical Bench program will allow you to boost your benchwith the 5x5 technique. 5x5 approach indicates that you will do exactly the same weight for 5 representatives of 5 sets. You intend to find a weight that'll fatigue you by the last repetition of the last set. This kind of instruction places great amount of strain on your muscles and they have nothing else to accomplish but react and become stronger.

Answer 4

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