I want to wake up and eat something that will make me alert and focused, not jumpy and nervous, before I take the SAT in that same morning. What should it be?
2007-03-09 11:00:57 · 6 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
Fruit...and absolutely stay away from any source of caffiene..ie coffee, sode, pills etc..stay with friut ( variety ) and water from now till the test and YOU WILL BE GLAD YOU DID!
2007-03-09 11:07:25 · answer #1 · answered by ron p 2 · 0⤊ 0⤋
Try chocolate. A survey done at Temple University involved giving half of a class chocolate before a test, and the other half no chocolate. The half that got the chocolate scored higher in the 80 percentile. Other than that, fish is good brain food.
2007-03-09 11:10:13 · answer #2 · answered by sustasue 7 · 0⤊ 0⤋
I would suggest anything citrusy. Pinapples, oranges, lemons, etc. Some citrus juicies wake your brain and make you alert. It's a fact. I heard that chocolate also boosts your thinking, but I'm not sure. You can problably try it. The web below should give more info. Hope you find your info!
2007-03-09 11:10:36 · answer #3 · answered by puppyeyes691 2 · 0⤊ 0⤋
Oatmeal
2007-03-09 11:04:16 · answer #4 · answered by Mary O 6 · 0⤊ 0⤋
Fish is brain food. So are eggs. Have some cold salmon coquettes. Yummy.
2007-03-09 11:05:47 · answer #5 · answered by amazingly intelligent 7 · 0⤊ 0⤋
oatmeal, bagels, coffee, yogurt
2007-03-09 11:08:58 · answer #6 · answered by kaiyas_mom07 2 · 0⤊ 0⤋