I am looking for like a granola/nutrition/power bar that is really healthy. I like LUNA bars, but they discontinued my favorite flavor. I would like it if the bar was around 150 calories, low in fat, very low in saturated fat, and had a lot of vitamins and minerals and protein!! thanx!
2007-03-09 09:31:11 · 2 answers · asked by Sweetie 4 in Health ➔ Diet & Fitness
VEGA bars are the best.
2007-03-13 16:36:41 · answer #1 · answered by ? 5 · 0⤊ 0⤋
How about banana bread? Made with whole-wheat flour and bananas and nuts and fruits, it's delicious, nutritious, freezes well and you know EXACTLY what's in it.
Let's face it, if a nutrition bar tastes good, it's usually a candy bar in disguise (look at my favorite granola bar: Kudos).
Here are a couple of recipes that look good:
http://www.matisseandjacks.com/recipes/banana-bread-recipes.php
http://www.foodtv.ca/recipes/recipedetails.aspx?dishid=5918
(-: Thanks for asking this -- I'm going to try this yogurt/banana bread from foodtv canada!
2007-03-09 09:45:22 · answer #2 · answered by Madame M 7 · 0⤊ 0⤋