ever time u force ur self to throw up how much weight do u lose?

Question

and if i do 20-30 push ups and 150-250 rips with a 5 lbs. weight and 5 pulls ups ever 2 days how fast well me muscels get biger?

Answer 1

The amount of weight lost by vomiting is actually insignificant unless you had just eaten a really big meal consisting of high calorie fatty food.

The harmful effects it wreaks upon your body are numerous & VERY SIGNIFICANT. Don't start, & if you already have stop...now. There are better, healthier ways to lose or maintain weight.

Drink more water when you are hungry, try some of the food supplement products by companies like Herbalife , chew gum , or do some more exercise & then have a small snack of something healthy.

Good Luck!!