How can i get rid of a fear of riding in a car, w/someone else driving??

Answer 1

just keep on travelling in cars with different people till you can have more confidence, the more you travel in cars the more your confidence will build up try to lean to trust people.

Answer 2

My husband has this exact same fear. Now what he does, instead of suffering is he tells everyone he may go in a car with that they MUST drive slowly and really carefully. At first they took no notice and said 'oh you'll be all right' but now they know how serious he is.

Even if he has to go in a cab, the first thing he says is he is a nervous passenger and can they drive slowly.

I hope this goes some way towards helping you.

Answer 3

Practice doing so with very short distances. Go sit in the car with someone else in the driver's seat. Take tiny steps at a time, like sitting in the car. Then a few weeks later, starting the engine, then later, going a few feet. Later still, around the block. Build slowly and you can be over it.
If you don't have time for that, try a self-hypnosis program called "Stop Being a Nervous Passenger"
http://www.hypnosisdownloads.com/downloads/hypnotherapy/nervous-passenger.html

Answer 4

that's the loss on administration this is bothering you - i'm an analogous way! I genuinely have been clinically determined with melancholy and stress...i might have severe stress assaults when I rode with somebody else, extraordinarily while there have been numerous vehicles or heavy site visitors around. I hated the sensation...and puzzled what grew to become into incorrect with me. i might heavily evaluate speaking to a counselor approximately this - apparently you're nevertheless traumatized from the form (and doubtless something else you do no longer understand), you do no longer have confidence all and sundry else topersistent you around (and that i'm specific that the 1st time mommy difficulty isn't assisting - I have been given particularly undesirable when I had my 2nd baby). in basic terms seem into counseling, they might help you artwork out your thoughts and see the triggers formerly they make you freak out...sturdy success honey!!

Answer 5

Try just relaxing, and driving in a car w/ someone that u trust a lot, and then moving to people that you trust less, till u get used to it.

Answer 6

stop paying too much attention to the way "that someone drives".Put it at the back of your mind that for as long as uré in that car there´ll be no accident.Have dat confidence.

Answer 7

find out if they found a better way to drive instead of thinking even if practised for 16 years you could be a perfect driver

Answer 8

have that someone get into a serious accident with a truck. after that you will either be dead or have no fear at all.

Answer 9

Don't sit with someone you don't trust, and make sure they drive carefully!

Answer 10

just do it for gosh sakes!!!!