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who has lost weight by going on there own diet and lost it fast,didn't gain it back and looks good?What do u do?I am not talking about slim fast south beach or that kind of stuff.

2007-03-09 08:03:46 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

I have lost 80lbs in 8 months. I look a lot better but have a long way to go yet.

2007-03-09 08:07:54 · answer #1 · answered by huggz 7 · 2 0

for the pass 3 weeks i have been running and drinking a lot of water and have lost like 10 pounds.. i'm like so happy

2007-03-09 08:40:22 · answer #2 · answered by Nancy 3 · 0 0

My ONLY success has come from a combination of diet and exercise! The exercise will cut your appetite, and you win all the way around!

2007-03-09 08:08:48 · answer #3 · answered by Dust in the wind 2 · 0 0

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