i m stuck to going to work and cleaning my house! how can i get more energy! thankx y all!
2007-03-09 07:59:48 · 9 answers · asked by jeans545454 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
diet, diet, diet.......and lots of water.
2007-03-09 08:02:49 · answer #1 · answered by floridaguy 2 · 0⤊ 0⤋
You need a better plan,not sleeping or eating shouldn't be part of it.A healthy body needs both.Food is like gas for a car,need to add more when the tank is low,or it will stop dead in its tracks. Sleep and rest is also critical for health and well being,its like a battery,when you run the battery down,you have to re-charge them in order to work again. Try to do a few household chores a day,or wait til you have an off day.I work 12 hour nights,and I clean like crazy one or two days to get all the big stuff done,then do a little pick-up work,so things stay neat etc.when I'm working. Take care. SW RNP
2007-03-09 09:12:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
exercise 3 or 4 times a week will rev u up and have more energy because it releases serotonin in u brain and Kellog products just put a new protein drink on the market with 5 gms.of protein a bottle. much better than sugary drinks.
2007-03-09 08:10:51 · answer #3 · answered by luminous 7 · 0⤊ 0⤋
its really just a balance of everything you naturally do in your day and getting into a rhythm. But there's always coffee, and if you're not into that, really cold water....drink it and splash a little on the back of your neck. it could also be a mind over matter thing. if you just keep focused on what you're doing and not even give any thought to being tired or exhausted, then you just kind of forget.
2007-03-09 08:09:12 · answer #4 · answered by dwark73 2 · 0⤊ 0⤋
Increase your energy by working out. After a good workout and refreshing shower, I feel absolutely revitalized and energized.
2007-03-09 08:10:40 · answer #5 · answered by mommainuk 1 · 0⤊ 0⤋
haha! i stumble on your question to be completely hilarious! i like it! Ha ! In all seriousness i do no longer think of a real individual (and apparently a Sims too) would be unable to die of no longer dozing. in basic terms as your Sims is doing the human physique will do... pass out while it particularly is over exhausted. Ha! Very humorous nevertheless. My Sims often starves to death. =)
2016-09-30 10:58:12 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Change your schedule before you burn yourself out. You NEED to eat and sleep. Get a good nights rest and eat healthy!
2007-03-09 08:08:15 · answer #7 · answered by Anonymous · 0⤊ 0⤋
More B Complex vitamins or foods.
2007-03-09 08:07:42 · answer #8 · answered by Pinky Lee 2 · 0⤊ 0⤋
the more you exercise, themore you will feel like being active.
2007-03-09 08:08:19 · answer #9 · answered by Bek 6 · 0⤊ 0⤋