I'm cleansing my body and will need to maintain a diet that's all natural. I know about fruits,and veggies, but what are some good foods to eat that are healthy for you but also taste good so I will not end up quitting my diet? What are some good meats,drinks besides water,and possibly snacks? And fod that will fill me up?
2007-03-09 07:40:46 · 6 answers · asked by indrep33 3 in Health ➔ Diet & Fitness
You should read the book "YOU:on a diet" thats what I am doing. It really helps you with food that will keep you full, how to know that you are full. and it also teaches you how ur body works. Its very good and it has an incredible diet. I truly recommend it to you. Good luck.
2007-03-09 07:50:00 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Read tips & articles on different types of diets, exercise programs, yoga & much more....
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few
2007-03-09 07:56:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
For pure energy take Hemp Hearts. 4 tablespoons a day.
In the morning eat "Cream of Quinoa" pronounced 'keen-wa'.
For a natural sweetner use Stevia.
And whatever you do stay away from all forms of sugar.
That's white, brown, honey, 100% Maple Sugar etc............
Eat almonds, walnuts for snack. Carry them with you!
Check your health food store.
2007-03-09 07:51:57 · answer #3 · answered by SeekerFor 1 · 0⤊ 1⤋
skim milk always fills me up and has no fat!
also whole grains, like oatmeal or cream of wheat, even some breads
2007-03-09 07:44:25 · answer #4 · answered by *LaUrEN* 2 · 0⤊ 0⤋
Oh, are you so high and mighty that you can't eat your damn veggies and fruits. Suck it up and eat it.
2007-03-09 07:48:43 · answer #5 · answered by princess12wannab 3 · 0⤊ 3⤋
Anything with alot of fiber.....wheat products, beans,,,,,,,,,,
2007-03-09 07:44:02 · answer #6 · answered by deb 7 · 0⤊ 0⤋