thanks! im willing to try anything almost.
2007-03-09 07:17:43 · 4 answers · asked by no 3 in Health ➔ Diet & Fitness
im thin
im just want a really good body for bikinis=]
2007-03-09 07:20:57 · update #1
I suggest the fittness program "Red", and follow the instructions for it or just do crunches with your legs up in the air. But be CAREFULL, don't pull your head up with your hands, let it come up by itself or you'll strane it.
2007-03-09 07:29:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Walk,Jog or ride a bike for 30 minutes a day and don't over eat.
2007-03-09 15:26:51 · answer #2 · answered by broj7400 3 · 1⤊ 0⤋
Pilates. Works wonders.
2007-03-09 15:25:27 · answer #3 · answered by mlemt76 3 · 1⤊ 0⤋
read tips on some great ab workouts and other exercise programs to help you better on this site
2007-03-09 15:21:42 · answer #4 · answered by Anonymous · 1⤊ 0⤋