I am 51 and last week I started walking/jogging on the treadmill and I noticed that now my hip joints hurt when I walk. Could that just be muscle aches? Will it go away eventually?
2007-03-09 06:33:03 · 7 answers · asked by texas_gurl 3 in Health ➔ Diet & Fitness
it could be temporary if you haven't exercised in a while... be sure to stretch before you go on the treadmill... if it doesn't go away, take two advil or tylenol before going on the treadmill.. if it's your hip joints, it's not muscle pain, it might be soreness... if the pain continues, definitely get checked by a doctor because it can be beginning of osteoporosis, arthritis, ect... good luck :)
2007-03-09 06:37:39 · answer #1 · answered by alekoukla 2 · 0⤊ 0⤋
u need to think n tell me does the pain arise only when u use one set of muscle then its a mcle pull will be fine in few days or did u hv a recent fall it could be a fracture due to a fall or injury ...... ur 51 get a bone density test done along wt a hip X-ray
2007-03-09 06:41:08 · answer #2 · answered by psycadelic 3 · 0⤊ 0⤋
1
2017-02-23 01:46:16 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Try taking vitamins and if the pain doesn't go away I would go see a doctor.
2007-03-09 06:36:57 · answer #4 · answered by [[ MiiSZZ SANTANA ]] 2 · 0⤊ 0⤋
yes, u also wanna make sure you're wearing the right shoes, some shoes with shock absorbtion
2007-03-09 06:40:46 · answer #5 · answered by madtyga2002 4 · 0⤊ 0⤋
sounds like it is. make sure u dont over exert urself and stretch alot. before and after exercise.
2007-03-09 06:36:27 · answer #6 · answered by braille 5 · 0⤊ 0⤋
yes, the treadmill does this to you
it wouldn't feel like that if you ran outdoors
2007-03-09 06:37:30 · answer #7 · answered by Anonymous · 0⤊ 2⤋