My current diet is for my heart and involves no meat and is very heavy on veggies, unrefined oats, and fruits. However, no matter I am eating all day long, I seem to suddenly have a bottomless stomach and am ALWAYS hungry. Does anyone have a clue as to what to do, short of asking my doctor about appetite suppressants? I've tried tea, I already drink a lot of water every day, nothing seems to work to tamp down that feeling.
2007-03-09 05:00:40 · 12 answers · asked by KERKIE 1 in Health ➔ Diet & Fitness
you are probably eating out of boredom. find a new hobby or examine your personal life
2007-03-13 04:28:08 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You seem to be thinking about food a lot, and the thought of food can make you hungry, trust me I know. Being on a diet when you're used to eating whatever you want can have this effect on anyone. Try to find something that will keep you occupied during the day or night so that you aren't thinking about food as much. Also, keep up the water drinking, it's great for suppressing "real" hunger pangs and it's fantastic for the skin too of course :) Good luck!!
2007-03-09 05:10:17 · answer #2 · answered by Lisa 3 · 0⤊ 0⤋
Don't worry. Eating the foods you are eating are great. Just add chicken or turkey to the mix. Eggs are great too. If you have an egg with breakfast, it makes your body feel full.
Protein is key. Check out soys and different proteins other than meats. Knowledge is power!!
2007-03-17 05:46:02 · answer #3 · answered by Pepper 6 · 0⤊ 0⤋
try including a very good natural aloe vera drink called Aloe Gel by Forever Living Products. It is excellant for many different ailments. This particular aloe drink is not available in any shop. The best way to buy it is direct from the company. Contact me through www.aloedistributor.com my name is Frank Woods and I will be delighted to help you further. My e-mail is frankwoodsflp@eircom.net or my home phone no is
01 298 3383
2007-03-09 05:10:26 · answer #4 · answered by aloedistributor 1 · 0⤊ 0⤋
Because you're not eating any protein, and probably almost no healthy fats.
If you don't eat meat, try garbanzo beans, Kidney beans, Lentils, Lima beans, Navy beans, Soybeans, Split peas, Barley, Brown rice, Buckwheat, Millet, Oatmeal, Rye, Wheat germ, Wheat, hard red, Wild rice, Almonds, Cashews, Filberts, Hemp Seeds, Peanuts, Pumpkin seeds, Sesame seeds, Sunflower seeds, Walnuts (black) and Soy products
2007-03-09 05:06:25 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Look I know of something that really worked for me and its incredible, I had tried various diets, and nothing worked till someone introduced me to this cool new product that its even natural with no side effects, you might want to see what it is.
www.anz.xtremehealthformulas.com
2007-03-15 13:22:22 · answer #6 · answered by Xtreme Fitness 2 · 0⤊ 0⤋
You're craving the fats and sugars that your heartsmart diet lacks. In time, you'll adjust to it. Just keep on telling yourself that you are going to benefit from being good to yourself for a long, long time!
2007-03-09 05:08:56 · answer #7 · answered by Annie 2 · 0⤊ 0⤋
A diet with no protein is the reason why you are always hungry. Shouldn't it be fine if you eat lean meats like chicken breast?
2007-03-09 05:05:06 · answer #8 · answered by Julio 4 · 2⤊ 1⤋
your body has gone nto a protection mode
it thinks you arent eating so it stores fat
you arent eating meat any more and the
type of food thet you are eating passes
through the body faster hence (hunger)
2007-03-09 05:06:07 · answer #9 · answered by caffsans 7 · 0⤊ 0⤋
I agree with Mr. Dan
2007-03-16 09:30:35 · answer #10 · answered by Will 5 · 0⤊ 0⤋