im in over weight how to reduced it and how to maintained it?

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im in over weight how to reduced it and how to maintained it?

2007-03-09 04:50:03 · 3 answers · asked by dhanishiva 1 in Health ➔ Diet & Fitness

3 answers

SEE YOUR DOCTOR FIRST: No magic pills Dont mess with your Health:Most pills are water pills and stimulants:

2007-03-09 05:00:15 · answer #1 · answered by Grand pa 7 · 0⤊ 0⤋

Go to healthquest.peoplesway.com and look at the priority one special, there is a man's and a woman's. All these products are designed to work better together than on their own. Pro trim is specific to weight loss.

2007-03-09 12:53:32 · answer #2 · answered by pool_boy_77 2 · 0⤊ 1⤋

Read tips & articles on different types of diets, exercise programs, yoga & much more....

All about weight loss, weight watchers, Tea diets, easy home exercises to name a few

2007-03-09 13:14:32 · answer #3 · answered by Anonymous · 0⤊ 0⤋