Training question...?

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Training question...?

I'm taking a physical at the end of this month and it's really important that I pass it. I've taken it before and failed the stress test aspect of it, so now that I'm finally retaking it, I'm terrified. I've been walking on a treadmill every day since I scheduled the 2nd test but I feel like I'm making very little progress. Any suggestions?

2007-03-09 04:27:52 · 2 answers · asked by OhKatie! 6 in Health ➔ Diet & Fitness

2 answers

Start interval training on the treadmill, it will greatly increase your speed and endurance

2007-03-13 04:16:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋

come down

2007-03-09 12:30:42 · answer #2 · answered by Tummy 4 · 0⤊ 0⤋