2007-03-09 04:27:42 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Honestly, I don't think there is one. The best we can do is live a healthy lifestyle and the rest is up to genetics.
2007-03-09 04:39:14 · answer #1 · answered by Anonymous · 0⤊ 0⤋
There is none because tallness is control by genes not by food. The only thing is that if you lacks certain nutritional things in your diet, then you will grow slower. For example, milk and cheese is good for bone developmnet.
Again, keep in mind, there is a limit to growing up.... It will stop eventually.... if your familiy members are short, only hope you have is genetic engineering.... Live a happy life, foget about how tall you are becuse it is useless...
2007-03-09 04:39:06 · answer #2 · answered by MSS 6 · 0⤊ 0⤋
Milk is a good option....although i think the best you can do is to excersise a lot, specially something that includes a lot of stretching, like yoga and ive heard that martial arts and gymnastics are good too. People say coffee stops you from growing, but im not sure thats true, it actually sound kinda silly, but you never know. Focus on staying healthy and eating fruit and veggies and a lot of protein.
2007-03-09 04:38:24 · answer #3 · answered by ? 3 · 0⤊ 0⤋
There is no such thing. But if you take good care of yourself and eat a good balanced diet, you will grow as tall as your genes say you possibly can.
2007-03-09 04:35:52 · answer #4 · answered by Tigger 7 · 0⤊ 0⤋
Drink milk! I'm only 14 and I'm already 5ft7"...maybe i should lay off the the milk right...lol
2007-03-09 04:32:12 · answer #5 · answered by ღ»*[MADAM_BEATZ]*«ღ 1 · 0⤊ 0⤋
There isn't one. You'll be however tall you were programed to be when you were born.
2007-03-09 04:35:32 · answer #6 · answered by Tulip 7 · 0⤊ 0⤋
but your umm thing will shrink the tall u get
2007-03-09 04:35:11 · answer #7 · answered by dontstandoncorners 5 · 0⤊ 0⤋
I don't think there are any.
2007-03-09 04:31:32 · answer #8 · answered by Tummy 4 · 0⤊ 0⤋