Does anyone know a good excersice for saddlebags?

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Does anyone know a good excersice for saddlebags?

I have recently stopped using the elevator at my work. I work on the 11th floor and go up and down a couple all day. I was wondering if there was a specifice excersice that will focus on my outer thighs.

2007-03-09 03:21:58 · 1 answers · asked by Cash, Gage and Jax's Mom 4 in Health ➔ Diet & Fitness

1 answers

Yes there is a machine for that!

Abbuction/Adduction. Specifically targets inner and outer thighs.

2007-03-09 03:32:53 · answer #1 · answered by skillsgurl69 2 · 0⤊ 0⤋

Squats and lunges. Lots and lots of squats and lunges.

2007-03-09 11:27:37 · answer #2 · answered by Shannon L - Gavin's Mommy 6 · 0⤊ 0⤋