how long's gonna take to see a change with a 25 min programme? tell me a bit about the effects of this sport on my body
2007-03-09 03:01:49 · 6 answers · asked by Anonymous in Sports ➔ Martial Arts
I think you should see results in 4-6 weeks if you do it 5 times a week.
2007-03-09 03:14:09 · answer #1 · answered by Mimi 6 · 0⤊ 1⤋
tae bo is NOT a martial art.
This question belongs in the diet and fitness section. I would be happy to answer your question there.
for your trouble- here is a video of billy blanks fighting.
http://www.movies.martialarm.com/videos/Totally_Owned_Fight_Videos/Billy_Blanks_get_Owned
EDIT: if I sound rude, it is because I think it promotes a negative image of the martial arts to mix these "executive boxing" and "cardio karate" type of workouts with real fighting. Placing them in the martial arts section when they are clearly just a form of cardio or aerobics without focus on the things that learning these techniques or applying them or how to generate power behind them really give you.
2007-03-09 03:33:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Like some people said here Tae Bo is not a martial arts is an aerobic excercise. I agree that it reflects negatively on the martial arts. Aerobics with kicks and punches,,,LOL
2007-03-09 05:50:48 · answer #3 · answered by bpshark74 3 · 0⤊ 1⤋
Tae is an swesome guy.
He always brings me flowers.
His boss calls him "bo" for a nickname
2007-03-09 03:03:56 · answer #4 · answered by Anonymous · 0⤊ 2⤋
It's a good aerobic workout, but only effective for self defense if your attacker is singing.
2007-03-09 05:13:12 · answer #5 · answered by yupchagee 7 · 0⤊ 1⤋
It's hard.
2007-03-09 03:04:55 · answer #6 · answered by seaturtle36 6 · 0⤊ 1⤋