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what is the difference between taking a food supplement and a vitamin?

2007-03-09 02:26:59 · 1 answers · asked by crissy29 1 in Health ➔ Diet & Fitness

1 answers

a vitamin contains essential vitamins and minerals, a food supplement will contain other components such as fats, carbs, proteins etc.

2007-03-09 02:30:13 · answer #1 · answered by E 5 · 0⤊ 0⤋

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