I am not a vegitarian but i just don't like to eat red meat.
2007-03-08 23:52:06 · 8 answers · asked by marilue20 1 in Food & Drink ➔ Vegetarian & Vegan
Isn't Bovril a meat based product? I dont think that any vegetarian here would know much about it in that case. I get my iron from green leafy veggies and fortified cereal
2007-03-09 00:01:08 · answer #1 · answered by KathyS 7 · 3⤊ 0⤋
If you are not a vegetarian then yes they are-especially Bovril.
I am vegan so I don't eat either but love Marmite which is high in yeast based B vitamins including B12.
2007-03-09 15:22:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Be careful Bovril isn't vegitarian.
Most greens are full of iron!!
2007-03-09 00:48:03 · answer #3 · answered by Rebecca W 1 · 2⤊ 0⤋
you could just try eating dark green leafy veg as they contain a lot of iron, or take a supplement
2007-03-08 23:59:29 · answer #4 · answered by murphy 4 · 2⤊ 0⤋
No - take an iron supplement and eat lots of spinach.
2007-03-09 00:02:27 · answer #5 · answered by Lucy 5 · 2⤊ 0⤋
Lots of yummy veg and salad! Broc, spinach, cabbage and so on.
2007-03-12 23:48:10 · answer #6 · answered by Girlie 2 · 0⤊ 0⤋
I doubt it. These things mainly contain fat, salt and spices, so why don't you go rather for lentils, green salads, spinach, and beet root?
2007-03-09 03:48:09 · answer #7 · answered by Anonymous · 1⤊ 0⤋
just amke sure you have lots of dark green leafy veg in your diet
2007-03-09 00:00:43 · answer #8 · answered by pinkkitten 3 · 1⤊ 0⤋