I know a lot of people out there think of it as cheating but trust me, I've lost weight and gained it back and I do the same routine daily nothing changes. I'm tired of how often I go fluctiate (sorry go up and down on the scales) so I am thinking about going through with it. I weigh roughly about 260 now and would love to drop 100-130 lbs. What are the after effects ?? Scary or would you recommend it ??
2007-03-08
18:50:23
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2 answers
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asked by
the_wicked_itch_of_the_west
3
in
Health
➔ Diet & Fitness
I've tried everytthing I can from getting a 4-week diet from a dietcian and buying everything on the diet, to writing down everything I eat in a book, to cutting down my portions that I eat. I eat fast food maybe once every two weeks. I'm at the gym 4-5 times a week. I don't know what else is left for me to try and I'm tired of going up and then going down and being this heavy, it's not attractive. But thanks I'll take what everyone says into consideration.
2007-03-09
05:03:20 ·
update #1