what are some good food recipes [easy to make..] for vegans?

Question

any would be greatly appreciated :]

Answer 1

dahl and chapatis

200grms yellow or red split lentils rinsed and drained
3/4 fresh diced tomatoes
1 medium onion finely chopped
garlic i use 3-4 cloves
half a fresh chilli
dessert spoon of turmeric
1 litre water
salt & pepper to taste

to serve
fresh coriander to garnish
chapatis to dip

put all in a pan, give a little stir, put on high heat and bring to the boil, wen boiling give a stir, turn heat down and simmer for around 15 - 20 mins... you shold end up with a nicely textured, thick soupy mixture

at the end of cooking, to serve add some fresh coriander on the table with some warm chapatis and enjoy with a glass of chilled dry white wine

ps its tastes even better after being in the fridge and used as left overs with some prefluffed rice...

Answer 2

Scrambled Tofu

* 1 14-ounce package extra-firm tofu, drained
* 2 tablespoons vegetable oil
* ¼ teaspoon turmeric
* 1 tablespoon garlic powder
* 1 teaspoon onion powder
* ½ cup nutritional yeast
* salt and pepper, to taste
* 2 small tomatoes finely chopped
* 1 green onion, finely chopped (optional)
* 1 bell pepper/zucchini, finely chopped
* soya sauce to taste

Crumble the tofu (with your hands) into small pieces and then saute in oil in a frying pan. After a few minutes, add the remaining ingredients, turmeric through bell pepper, if used. Lightly toss and add soya sauce in the pan until well-cooked (about 10-15 minutes) . Serve warm.

Answer 3

The tried and true would be pasta with a choice of red or white sauce.
Sweet and sour veggies served over rice.
Eggplant lasagna

Answer 4

my best friend is vegan and she makes this amazing chili using lentils and all sorts of fresh fruits and veggies. She makes her own sauce using diced tomatoes, and its sooooo good.

Answer 5

go to kraftfoods.co or myfreerecipes.com