Every since i can remember, i have been breathing through my mouth especially when i go to sleep. in the morning my mouth is unbeilevably dry. i really need some help in what it is and how to get help. it has become a serious problem. (P.S what are the effects of mouth breathing?)
2007-03-07 05:32:29 · 3 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
Mathew A gave you good advice. You are pretty much experiencing
the effects of mouth breathing
2007-03-07 06:42:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You can drink plenty of water during the day, use a humidifier in your room at night, try using nose spray and or breathe right strips when you sleep and for a final option, have your doctor order a sleep study to see if you have a sleeping disorder that can be treated.
Good Luck
2007-03-07 06:41:05 · answer #2 · answered by Matt A 7 · 2⤊ 0⤋
My daughter had this problem she was 4 years old, It was suggested that I take her to a Ears, Nose and Throat doctor. I did and he suggested having her tonsils removed, he said they were larger than normal. I had her tonsils removed and it was amazing how much this helped. this could be the same thing. I would go talk to a specialist.
2007-03-07 05:54:59 · answer #3 · answered by TD R 5 · 1⤊ 0⤋