I have done the expriment, but When I excersice My heart rate stays the same.
2007-03-03 07:21:33 · 9 answers · asked by Joe 1 in Health ➔ Diseases & Conditions ➔ Heart Diseases
I got 28 at rest 30 beats while excersising for 1min 30 again for 2m 32 for 5m and 34 for 10m of excesise
2007-03-03 07:26:58 · update #1
It has to increase. Maybe you are not getting a true resting heart rate as a baseline. To be trully resting, take it as soon as you wake up and before you get up or move around. Also, remember that people who are atheletes have exercised thier heart to the point that it becomes very efficient. Meaning that it has accomplished pushing a large amount of blood through the body with each beat. Meaning that the heart rate can be low but accomplish alot....that can be a sign of a true athelete. You didn't say how much you exercise....nevertheless....when you exercise the body demands more oxygen, etc, so the heart MUST increase in rate....or you'll pass out.
2007-03-03 07:29:38 · answer #1 · answered by tlbrown42000 6 · 0⤊ 0⤋
I seriously doubt your normal heart rate is 28 Count the beats for a full minute. And yes your heart rate should go up with exercise, unless your taking medication that will prevent a signifigant increase in your heart rate.
2007-03-03 07:41:29 · answer #2 · answered by Ruby 4 · 0⤊ 0⤋
The pattern for losing weight is not difficult - eat less food and exercise more often - the difficulties appear when we really try to put that into practice! There are loads of stumbling blocks in the real world don't you think?! The only thing that clearly showed results for me was green tea, it can be checked out in the resource box underneath, they have a handful of free trials left, it was reported in Fox News and USA Today. I lost 30 pounds, it clearly does produce results!
2016-03-28 22:27:07 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If you are doing anaerobic exercise, such as running or sit-ups, which is where you get out of breath - the heart rate increases. Maybe you are related to Superman.
2007-03-03 07:28:12 · answer #4 · answered by coffee 5 · 0⤊ 0⤋
Those numbers seem low....How long are you counting for?
It should be for a minute straight.
It's not going up enough because you need to push your workout a little. It could be that the workout is too easy for you.
2007-03-03 07:33:46 · answer #5 · answered by wendy o 1 · 0⤊ 0⤋
You can easily convince yourself, measure your HR, run up stairs 2-3 floors should do it, go fast. Now measure your HR.
2007-03-03 07:33:21 · answer #6 · answered by cimra 7 · 0⤊ 0⤋
Yes, it usually goes up.
2007-03-03 07:24:33 · answer #7 · answered by Puglovinlady 2 · 0⤊ 0⤋
Duh....
2007-03-03 07:26:48 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i think so... donno though.
2007-03-03 07:25:42 · answer #9 · answered by Sarah 1 · 0⤊ 0⤋