can someone recommend good soy products?

Question

As a vegetarian I am trying to increase my protein intake and was told to try soy products. I'm not sure what to try first - soy milk, soy burgers, tofu, etc...

Answer 1

Lightlife makes some good soy foods and it is non-gmo.

Answer 2

If you add soy, be sure it is not genetically modified. 80 percent of soy in the USA and UK have been modified with so many toxic things. Most soy is "roundup ready" meaning it has been altered with a resin making it resistant to the pesticide "roundup". It has been further altered with wheat, corn, and barley genes, making it a likely culprit for developing severe food allergies. If you consume soy, I would highly recommend using only Non GMO or edamame, which is soybean in its natural state

Answer 3

go with soy milk first, it tastes good

then i suggest go to a resturant that cooks tofu, or bean curd (same as tofu) eat tofu cooked proporly by a pro, so you know what it really tastes like.

soy bean sprout also tastes good, just buy em for 50cent a lb and steam it, or stir fry it with other vegg, or make spring rolls with the bean sprout

Answer 4

i am best at this exact question. try soy meats, that is, if you still want the taste of meat. try Morning Star brand for all chicken stuff and Boca brand for all big meats(burgers, ribs, etc.) and Smart brand for all small things(hot-dogs, ground beef, bacon). for plain tofu, personally i like it deep fried in garlic sauce with broccoli (chinese food) also you can put soft non-cooked tofu in fruit shakes. my dad makes them with: half a banana, half a concentrated fruit juice(dole 100% juice) and amount of water needed, 1 quarter of a soft tofu package(silken brand), and 1 other type of random fruit( blueberries, strawberries, raspberries, etc.) blend until smooth. hope i could help!

Answer 5

try taho aka pudding its made of soy you can buy it here inthe streets of manila still hot with a caramel syrup on top to taste top ped with some sago ( jelly )
yumm yumm ..

Answer 6

tofu from trader joes, peanuts,morning star "chicken" nuggets.
try all the morning starproducts there all really good.

Answer 7

try Silver Swan..its the best in that kind of case.