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On weekdays:
My eating canned goods like tuna or cornbeef at breakfast,
A small burger for afternoon and eat normally at night

On weekends:
I usually wake up by 1 pm so i dont eat breakfast just lunch and dinner

Additional info:
I like to eat orange and apple........Im alil chubby, does this habit make me thin

2007-02-24 22:34:58 · 2 answers · asked by thenewhorzta 3 in Food & Drink Other - Food & Drink

2 answers

Well, if you're a "little chubby", then obviously it's not working too well.

2007-02-24 23:38:27 · answer #1 · answered by sandypaws 6 · 0 0

Sorry to tell you but this isn't too healthy a diet with the exception of the evening orange/apple.
You need a small consumption of lean fresh meat-you can never have too much fresh fish-particularly oily fish like salmon or mackerel -your diet needs to include fresh vegetables and beans/pulses-good bread high in fiber-and fruit.
A small amount of red wine is also good and not a penance.
Cut out the daily burger altogether.
If you cant/don't have the opportunity to cook for yourself during the day or work-time then have a salad or a healthy option.
Poor diet can lead to heart disease,artery narrowing and bowel cancer in later life and todays dietary trends are going to see many suffering these in years to come.

2007-02-25 07:10:45 · answer #2 · answered by bearbrain 5 · 0 0

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