diarrhea whenever drinking 2+ glasses of milk consecutively?

Question

i had 3 glasses of skim milk for breakfast and i get bad diarrhea later on, why? never happen before

Answer 1

I agree with the previous answer, you may be lactose intolerant. It is a little known fact that we are all lactose intolerant to some degree, if you take enough dairy in a short enough time, it will overwhelm your ability to digest it, though usually people only notice a problem once it becomes severe enough to start when they have relatively small amounts of dairy. If you find that taking large amounts of dairy causes you to have diarrhea, then the best thing to do is limit the amount you eat at one time to quantities that don't give you problems. However, be careful as lactose intolerance usually increases with age, so the amount you can eat at a time without a problem may decrease as you get older.

Answer 2

It takes extra advantageous than only beverages to maintain your physique in stability. What you consume is probable extra substantial. even nonetheless eggs are severe in protien it rather is powerful via fact that muscle is equipped from protien yet while they are uncooked they pose the threat of nutrition poisoning. Milk is likewise a solid protien source. you could continually drink extra water so a splash extra could be solid. And apple juice is detached i assume it rather is severe in sugar it rather is o.k. in case you burn it i assume. and that i remember examining someplace that ingesting apples after understanding had some solid effects. i might p.c.. up some protien powder and make smoothies with clean fruit positioned some protien powder in there thats what I do. So quickly your on the excellent suited song yet you're able to do extra ideal. make advantageous to maintain your protien severe in case you're into bodybuilding.

Answer 3

It's possible that you might be lactose intolerant. You could try something like Lactaid to see if you still have the same problem or if it clears it up.

Answer 4

It could have been milk that had gone bad...try not to buy the same brand of milk...If this has always happened when drinking milk, you could be allergic

Answer 5

you might be lactose intolerent...soy products are good subitute to dairy...