whats a good workout for your thighs?

Question

i'm on the skinny side but i have big thighs, is there any workout that can help in minimizing them or any lotions i'm open to hearing any suggestions. plse help???

Answer 1

If you have extra fat in any areas, specific workouts or lotions will not help. Workout out your legs specifically or using lotion won't get rid of fat. The only way to get rid of fat is through burning calories. Running will usually be the best way to burn calories.

Answer 2

I am skinny and have chubby thighs, too. While there isn't much you can do to change that without liposuction, because this is largely genetic, you can have toned (and slimmer-looking) thighs by doing lower-body exercises. I have (and regularly use) Jane Fonda's step aerobic videos, and the gym I used to go to until I worked odd shifts still offers them until now.

If I can't exercise to the videos, I walk two kilometers (from my office to the mall and back) so that my thighs and legs would still get some workout.

Answer 3

squats, lunges, and walking. There are lotions but I read a long time ago it's actually the MASSAGE that breaks down the appearance of cellulite (if you have any).

Answer 4

Get on a bike. Go skiing. Go jogging. Squeeze Suzanne Somers between your legs.

Answer 5

Start walking or riding in the morning before it gets too hot.

Answer 6

use an excercise ball... lay on the floor on your back, put it between your knees and squeeze it together, slowly relax your legs, repeat as many times as you can. you'll feel it the next day if you did it right.

Answer 7

try some lunges, running

Answer 8

sex