I Sprained my ankle 7 years ago and I carefully noticed that each time I have sex say 3 times in a row it causes my ankle to swell up and become painful. The doctors can figure out what is wrong. Personally I think something my ankle needs is being replenished during ejaculation. Anybody recognizes this condition?
2007-02-24 16:51:25 · 2 answers · asked by kennethpaulina 2 in Health ➔ General Health Care ➔ Pain & Pain Management
No clue
See a chiropractor to see if (in particular lower leg) you are aligned properly.
Much pain is from muscles below is an example of what may help (based on headaches).
Begin with a couple swigs of molasses or a couple of bananas daily - magnesium (which regulates many things in the body) and potassium (a needed building block for muscles).
Drink at least 1/2 gallons of water per day. Running a body low on water is like running a car low on oil is the analogy the head of neurology at UCDavis told my husband about 10 years ago.
Now to the cause - muscles - your back, neck shoulders and head have tender spots. They are knots in the fibers of the muscles called trigger points. It makes the muscles tight which makes them press on nerves and other things causing the pain.
The cure - start with a professional massage, you will also want to go back over any place you can get to 6-12 times per session up to 6 times per day rubbing (or lightly scratching on your head) every where that is tender until the knots go away. The place where the skull connects to the spine press up under the edge of the skull (to get to those muscles).
For more information read The Trigger Point Therapy Workbook by Davies. It teaches what to do and where the pain comes from.
2007-02-27 14:53:00 · answer #1 · answered by Keko 5 · 0⤊ 0⤋
A critically sprained ankle will advance (by skill of swelling) for a pair of day or so, till it gets to a definite ingredient. it is going to stay swollen till it heals, whether it ought to recede some till then. proceed with the ice and elevation. you additionally must carry on with compression (an ACE wrap works like a appeal), and stay off it as much as a threat. additionally take some anti inflammatory discomfort reliever (ibuprofen). good good fortune, Matt
2016-10-16 10:42:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋