how do you get rid of cellulite in the lower abdomen?

Question

I can't get rid of it, it seems to be expanding, no matter what kind of exercise, or how many crunches I do. it's been a slight problem since the birth of my first child, but it has gotten worse. I'm thinking about trying plastic wrap. I know that belly fat is very unhealthy, and can lead to diabetes, especially if the waist measurement is over 35" - not there yet, but don't want to get there, either. if anyone has any ideas that might work, i would really appreciate it.

Thanks everyone for all the great answers. Does anyone know if aminophylline cellulite cream is still available?

Answer 1

There are many medical treatments available for treating cellulite. But you need to use them regularly. If you stop the treatment, the cellulite will reappear. Make it a part of your regular beauty treatment, leading to considerable reduction in the appearance of cellulite.


There are some over-the-counter cellulite treatments that are very effective in minimizing the appearance of cellulite. Cellulite creams, lotions and gels are widely used in treating cellulite. Massage the cellulite-prone areas vigorously for some time to make these products work better. Massaging improves the blood circulation to the affected parts. It destroys the collagen bands that are responsible for constriction, giving the puckered look to the affected areas. The smoothing and tightening chemicals caffeine and aminophylline; present in the skin will smoothen and tighten the skin.


You can also go for endermology, which is a big mechanical pressure device. It uses the same process as that used by the rolling pin when it rolls out the dough while making cookies. This device kneads the affected areas with great pressure to destroy the collagen bands. It leads to smoothening of the puckered area, giving it an even and toned look. Many users have reported excellent results by using this device. But the cost, repeated visits for treatment, uncomfortable and at times slight pain causing temporary bruising are the major disadvantages of this method.

Answer 2

You cannot get rid of the dimples and shadows (cellulite) by rubbing an odd gel, weird lotion or goopy cream on your trouble zones and problem spots. I know that some can actually make your cellulite worse. The only proven way to permanently get rid of the dimples and shadows of cellulite is through a series of simple, yet specifically targeted lower-body movements. These unique movements focus on lifting, shaping and toning the muscle layers so they gently push outward against the skin to bring back the smooth, tight and sexy appearance, while burning off any excess flab, if there is any. Have a look to this site for more details and eye-opening information about cellulite http://nocellulite.toptips.org

Answer 3

I am so busy with my 5 kids (all under 8 years old!) and I hate exercising and dieting, life's too short! So I thought the only option for getting rid of my ugly cellulite was to book in with a set of weekly medical roller treatments. Job done.

However, they cost me a monstrous $3000 and, you guessed it, did absolutely nothing. I couldn't believe it. It left me thoroughly depressed.

I saw this info on the web and I gave it a go, what did I have to lose now! And, my god this is genius. Quick and easy. I feel so wonderful in my new, smooth, renewed figure! I am a yummy mummy now!

Cellulite Disappear?

Answer 4

Eat only when hungry and eat/drink only three times a day. Only exception is for diabetics. Water can of course be taken. Chew each morsel 32 times so that ur brain gets signal that u have had enough. Take regular exercises and brisk walks. U will loose/gain gracefully and attain the required weight in reasonable time period.

Answer 5

First try dieting and doing lots of cardio a few times a week. If that doesn't work use this cream http://www.cellulite-reduction.biz

Answer 6

you reduce cellulite by reducing body fat. you can not spot reduce fat via exercise. genetics.determines from where fat gets burned first and last, exercise has no effect on that.