High energy snacks that are healthy too.?

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High energy snacks that are healthy too.?

2007-02-24 15:26:44 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

4 answers

Fruit Smoothie. Strawberry Banana is great: just add milk.

2007-02-24 15:42:53 · answer #1 · answered by jrodbendi 3 · 0⤊ 0⤋

Eat only when hungry and eat/drink only three times a day. Only exception is for diabetics. Water can of course be taken. Chew each morsel 32 times so that ur brain gets signal that u have had enough. Take regular exercises and brisk walks. U will loose/gain gracefully and attain the required weight in reasonable time period.

2007-02-24 16:03:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Fruit is the best for this purpose. Sometimes I drink a little honey.

2007-02-24 15:34:05 · answer #3 · answered by JoeIQ 4 · 0⤊ 0⤋

fruits and nuts

2007-02-24 15:34:19 · answer #4 · answered by mearbear1234 2 · 0⤊ 0⤋