play DDR for 30 mins????
Thanks for Whoever Answers!!!
2007-02-24 14:06:42 · 7 answers · asked by Way2Cute 2 in Health ➔ Diet & Fitness
It depends on your age, and your weight. Check out caloriesperhour.com
2007-03-01 05:36:53 · answer #1 · answered by Anonymous · 0⤊ 0⤋
depends on your age... if you are a kid you have to play up to 60 minutes of DDR and get all the physical activites for the day.
When you are an adult and play DDR for 30 minutes you burn a good amount of calories,
2007-03-04 16:04:15 · answer #2 · answered by - - MiSS SEYDi.. &♥; ™ 2 · 0⤊ 0⤋
It depends on your height, weight, BMI rate, your matab rate..if you ar a man or a woman.... You also continue to burn calories after you stop the activity as well. You need to keep your heart rate up over 20 mintues to burn high calories for the next two or three hours. I would say..around 500
2007-03-04 15:29:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
This all depends on how much you weigh, how intense it is, and if you do it continuously for the whole 30 mins.
2007-02-24 22:10:39 · answer #4 · answered by godre 4 · 0⤊ 0⤋
you burn approximately 125 cals.
2007-02-24 22:17:23 · answer #5 · answered by JK 2 · 0⤊ 0⤋
go to www.caloriecount.com it will give all the info you need
2007-03-04 18:56:45 · answer #6 · answered by erika 3 · 0⤊ 0⤋
what is ddr???
2007-02-24 22:11:21 · answer #7 · answered by BJC 4 · 0⤊ 1⤋