im a wrestler and need to know if i eat like only an apple like twice a day and drink that alot
i have a little tiny gut at the bottom of my stomach.... i just need to clear it up in a week......... im 5'9 and weigh 130
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2007-02-24 14:04:32 · 3 answers · asked by N 2 in Health ➔ Diet & Fitness
No!!! without eating any protein, all the weight you're loosing is from water and muscle, which is very dangerous... please eat more protein and exercise to make sure that you're not loosing your muscle mass... Good Luck!!!!
2007-02-24 14:09:54 · answer #1 · answered by Ch3rRie^-^ 4 · 0⤊ 0⤋
at your height and weight and being an athlete if you are having problems with body fat you clearly need to clean up the diet and eat healthier like an athlete is supposed to eat. consuming only fruits and drinking snapple will not have a positive effect on that goal.
2007-02-24 15:43:12 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋
no, that snapple drink probably got too much sugar in it.
u gotta drink water
2007-02-24 14:08:11 · answer #3 · answered by Tryumph 1 · 0⤊ 0⤋