2007-02-24 13:50:39 · 26 answers · asked by halebyram 1 in Health ➔ Mental Health
It's not going to go away by itself. You're going to have to diet or at least exercise. Your body is now used to that weight so you're going to have to speed your metabolism up and burn it off. I was on Depo-provera, which is a birth control shot, and it made me gain weight. When I got off of it, the weight stayed. I had to work it off but it stayed off at least. Also, I have low thyroid so I gained weight for that too. I figured getting on thyroid replacement would make the weight fly off. No such luck. I had to do it myself. Not fair, is it? Try www.discoveryhealth.com because right now they have a weight loss program for free. Also Kraft foods has one that's always free on their website and they have recipes on there to cut calories. Good luck, hon!
2007-02-24 14:19:08 · answer #1 · answered by pookiemct07 5 · 0⤊ 0⤋
hi I took lexapro and likewise won an excellent sort of weight, just about 25 lbs. notwithstanding my physique adjusted after approximately 6 months yet I nonetheless had 15-20 greater pounds pre lexapro. i think of lexapro made me eat lots greater and made me hungry for all time and that i won an excellent sort of "Water weight". I went off lexapro ultimately and that i've got been given back to my popular weight interior 4 months. i became into additionally workout greater when I went off the lexapro, however the "moon" face seem went down after basically a month. formerly lexapro i attempted paxil and the load income became into comparable and it made me rather drained, yet bear in mind each physique's physique is diverse!
2016-10-01 22:37:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Having less than 1 200 calories a day may slow down your metabolism
2016-05-18 23:52:13 · answer #3 · answered by Sherry 3 · 0⤊ 0⤋
go lean with bean protein beans are an affordable and healthy alternative to meats and are wonderfully filling
2017-04-08 08:58:43 · answer #4 · answered by ? 3 · 0⤊ 0⤋
use the vending machine three floors up and take the stairs
2017-03-06 04:14:14 · answer #5 · answered by ? 3 · 0⤊ 0⤋
try a pasta less spaghetti by mixing shredded zucchini veggie meatballs and raw tomato sauce seasoned with a dash of zesty oregano
2015-12-19 05:20:34 · answer #6 · answered by Abe 3 · 0⤊ 0⤋
Before going to store to buy food items firts list them
2016-05-13 11:09:28 · answer #7 · answered by Dustin 3 · 0⤊ 0⤋
fast food is salty food if you cut back on the salt in a few weeks youll be able to better taste the natural salts in food and may not crave the junk as much as you used to
2016-08-08 18:36:12 · answer #8 · answered by Wilbur 3 · 0⤊ 0⤋
eating liquid based foods such as natural smoothies and low sodium soup can help you cut back on calories yet feel full
2016-03-15 00:19:24 · answer #9 · answered by ? 3 · 0⤊ 0⤋
spice things up with 35 minutes of foreplay and 45 minutes of sex in different positions
2016-08-08 23:21:24 · answer #10 · answered by ? 3 · 0⤊ 0⤋