or is it just like..water weight becasue of how much water you consumed. for example like...if you burn all the calories youve eaten but drank alot did you actually gain weight or not? (yeah. im retarded. but it confuses me greatly)
2007-02-24 12:27:08 · 13 answers · asked by meetmethere 3 in Health ➔ Diet & Fitness
Water has no calories and is not permanent weight. You lose it in a few hours.
2007-02-24 12:29:44 · answer #1 · answered by Barkley Hound 7 · 0⤊ 0⤋
This will clear it up for you.
Go to your scale right now. Weigh yourself.
Then drink as much water as you can choke down. Drink like a quart of water fairly quickly. Chug a few glasses of water. Then weigh yourself again.
You'll be heavier. Why? Because the water you just drank is in your body.
Don't worry about weight. Worry about fat. Drink a lot of water.
2007-02-24 12:31:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Water does not produce any unwanted tissue. Water does ,however, greatly increase fat burning. Putting exactly one ounce of water in your body results in exactly one ounce gain in water weight. Drink lots of water daily.Multiply your bodyweight by .56 or if you're more athletic .60 or.62. This is how many ounces you should drink in a day. Invest in a water bottle. Quart sized is a good choice. If this is too confusing. Water good. Thirsty bad;)
2007-02-24 12:57:26 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If you would weight a bit heavier from this, it would only be water weight, which will fluctuate from day to day depending on how much you drink. But actually drinking water is key to losing weight-- especially if youre active, you need to keep hydrated and it's zero calories! I wouldn't worry about it if I were you.
2007-02-24 12:36:58 · answer #4 · answered by autumn 1 · 0⤊ 0⤋
Hi Ashley, Not really since Ur bod needs water all the time. Unles U drink a Lot, like gallons U shood b fine. Good Q & keep xrcising
2007-02-24 12:35:35 · answer #5 · answered by PervyRetard 5 · 2⤊ 0⤋
Water weight maybe. Water will keep you hydrated and you should always drink while working out to prevent dehydration and exhaustion.
2007-02-24 12:36:41 · answer #6 · answered by babygirl68132 3 · 0⤊ 0⤋
no, because water does not contain any calories plus if you're exercising you'll sweat the water you drank
2007-02-24 12:35:13 · answer #7 · answered by uhhh 2 · 0⤊ 0⤋
how can you gain weight with just drinking water while excersing water has no calories if you eat food while excersising its way diferrent
2007-02-24 12:34:04 · answer #8 · answered by Anonymous · 0⤊ 0⤋
you need to drink something while you exercise and water is definitely good. you will be sweating at the same time, which is water loss anyway
2007-02-24 12:33:13 · answer #9 · answered by Anonymous · 0⤊ 0⤋
You NEED water when you excersise, and water doesn't stick to you like food does :) It goes away easy.
2007-02-24 12:35:03 · answer #10 · answered by Akarui 3 · 0⤊ 0⤋