i need free websites on dieting no sign up
2007-02-24 12:13:32 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
try sparkpeople.com You can keep track of what you eat and they calculate the calories, fat, carbs everything. Tell them how much you want to lose and when and they work out a diet and fitness plan for you.
2007-02-24 12:21:25 · answer #1 · answered by pchiz 3 · 0⤊ 0⤋
calorie king or sparkpeople.com
both great and can help u loose weight in about a month! either that or go on the fruit diet where all u can eat is fruit and drink water! good luck! =]
2007-02-24 20:48:40 · answer #2 · answered by angela :D ! 2 · 0⤊ 0⤋
o on a low fat diet you can eat anything you want Just cut out the fatty foods exercises do something fun go out dancing that burns calories hiking, just be active enjoy life LM is the number !to lose calories It Saturday night go out and have fun
2007-02-24 20:30:16 · answer #3 · answered by kitty 6 · 0⤊ 0⤋
well...for counting things like how many calories (are in just about anything) calorieking.com
And for keeping up with what you eat/how many calories you burn/your weight goals/the nutrients your getting ect. fitday.com
and then for a website that tells like exercises to do ect. im not totally sure
2007-02-24 20:39:58 · answer #4 · answered by meetmethere 3 · 0⤊ 0⤋
For more information on diet, weight loss and exercise, visit http://straighthealth.com
Guide to Dieting - http://straighthealth.com/pages/guides/dieting.html
Diet/Fitness Forums - http://forums.straighthealth.com/
2007-02-24 20:26:11 · answer #5 · answered by Anonymous · 0⤊ 1⤋
www.sparkpeople.com
You do have to sign up, but sign up and everything else is free.
2007-02-24 20:21:39 · answer #6 · answered by Larry 6 · 0⤊ 0⤋
check more
there are lots
2007-02-24 20:21:01 · answer #7 · answered by Vlado 4 · 0⤊ 0⤋
SHEALTH ABOVE IS A SPAMMER
2007-02-24 20:41:37 · answer #8 · answered by ? 1 · 0⤊ 0⤋