anyone know any exercises?

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anyone know any exercises?

anyone know any exercises for your upper inner thighs. thanks

2007-02-24 10:02:01 · 3 answers · asked by no day but today 3 in Health ➔ Diet & Fitness

3 answers

Walking...and fast as you can for about 30 minutes, 4 times a week. if you have access to hills or stairs, even better. This will work the entire leg and with a reasonable diet, help you maintain a more healthy body.

2007-02-24 10:06:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Try spinning - it really slims your legs

2007-03-01 13:37:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋

squats

2007-03-02 06:50:50 · answer #3 · answered by duc602 7 · 0⤊ 0⤋