2007-02-24 08:51:25 · 4 answers · asked by jenboben 1 in Health ➔ Diet & Fitness
Sure..
Healthy eating and exercising is what works. The weight loss will be very gradual, but it will also stay off. Definately worth it.
2007-02-24 09:28:48 · answer #1 · answered by arkiegirl 4 · 1⤊ 0⤋
I have not found a diet or diet pill that works yet! Maybe I just cant stay with it ,but two years ago I went biking every day for the summer in the evenings & I lost an incredible 22 lbs . I didnt really change what I ate I ate what everyone else in the house did ,but I stayed away from bread & junk food.
2007-02-24 08:58:17 · answer #2 · answered by angel 4 · 0⤊ 0⤋
Calorie reduction!
2007-02-24 09:30:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
lose weigh
eat fruits
drink 8 glass of water
excrise
workout
drink soomties
2007-02-24 09:04:24 · answer #4 · answered by Timolin 5 · 0⤊ 0⤋