i am working out in a gym trying to make my arms legs and stomach stronger, trying to get slimmer but is it better to do work outs from magazine or do real sweat at the gym
2007-02-24 07:34:07 · 5 answers · asked by ticachic 3 in Health ➔ Diet & Fitness
I find the gym to be more efficient, because there're less distractions there, so I stay focused. Plus, my gym has different machines, and different classes that I can take for couple bucks, so I get to try new things and I don't get bored.
2007-02-24 09:49:53 · answer #1 · answered by jimbell 6 · 0⤊ 0⤋
Neither!
I love to run, and I tire out so much faster when indoors on the treadmill. I go outside, I have a route that has uphill and downhill sections and flat recovery zones, and I can pound out 4 miles without batting an eyelash.
I do have weights in the basement of my house, and strength training videos, but I do prefer the outdoors for cardio workouts.
2007-02-24 08:03:26 · answer #2 · answered by Patti C 6 · 0⤊ 0⤋
I find I work out harder and longer at the gym. The atmosphere is more conducive to exercise.
2007-02-24 07:36:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
its really your choice some people will tell you the magazine ans some the gym you can do both or the other
2007-02-24 07:43:20 · answer #4 · answered by Maggie 1 · 0⤊ 0⤋
read tips on some great at home workouts to help you more on this site
2007-02-24 07:36:55 · answer #5 · answered by Anonymous · 0⤊ 1⤋