Any good tips on how to grow taller?

Question

im 14 years old and im 5' 9'' i want to be taller i turn 15 in 5 more months any good tips foods sports

Answer 1

Steps
Drink lots of milk.
Get lots of sleep.
Eat healthy foods.
Get a cat or dog (they are proven stress relievers, and stress stunts growth).
Do not lift heavy weights.
Stand straight and keep a good posture.
Think positive thoughts.
Take adequate vitamins.

Answer 2

Eat healthfully, take your vitamins, exercise moderately, sleep well, don't do drugs, don't smoke, don't go on diets.

Also, look at all the men in your family: How tall are they? You have a genetic maximum heights and these things will only help you reach that height. For example, the women in my family are 5'0" (grandmother, suffered from malnutrition as a child), 5'4" (mother), 5'3" (younger sister), 5'6" (baby sister), 5'6" (paternal grandmother), 5'6" (paternal aunt). I'm 5'5.5"

Answer 3

Yes, the first tip is called "acceptance". Don't worry about it and develop a Napoleon Complex.

Answer 4

you will grow till you're 21. I grew one inch from doing yoga and I'm older than 21, you might want to try that.

Answer 5

Elevator shoes.

Answer 6

drink milk.