I need to be able to fit in my prom dress. any suggestions??!
2007-02-24 05:53:14 · 6 answers · asked by Cmr10372 2 in Health ➔ Diet & Fitness
water
fruits
water
vegetables
water
no fast foods
water
baked chicken
water
walk or exercise 45 minutes every day
water
2007-02-24 05:56:04 · answer #1 · answered by Mathlady 6 · 2⤊ 0⤋
Um losing 5 pounds in a week isnt even healthy not to mention pretty impossible. I am sure your prom dress will fit. try exercising a little each day cutting back on carbs and eating fruits and vegetables.
2007-02-24 14:01:46 · answer #2 · answered by Alli 2 · 0⤊ 0⤋
Eat really healthy; with no junk food of any kind. Stick to lean meats, fresh fruit and veggies. Drink a lot of water and exercise. Depending on your body, you may or may not lose 5 pounds. But, you will lose something.
2007-02-24 13:58:13 · answer #3 · answered by Answer Girl 2007 5 · 0⤊ 0⤋
Jesus, if you absolutely have to lose so much weight so quick, you won't be able to do it without having serious health implications.
But, never-the-less, I guess you would eat the bare minimum, and do a hell of a lot of exercise. (Take in the minimum amount of calories, and burn as many as possible).
It will do hell to your body though.
2007-02-24 14:01:18 · answer #4 · answered by Adam L 5 · 0⤊ 0⤋
A fruit and cottage cheese diet...and only drink water.
2007-02-24 13:57:05 · answer #5 · answered by kk s 2 · 0⤊ 0⤋
sry but thats not pretty heallthy you should only be loosin 1-2 pounds a week ....mayby uv headr this more than once but exersise and diet ! watch wut u eat stay away from fast foods ,breads,pastas,fried foods,sweets,fats,...and drink lots of water exersise 2 hours a day ...ull be just fine!
2007-02-24 13:59:54 · answer #6 · answered by Alwayz Loved 2 · 0⤊ 1⤋