does anyone know any tips onhow to get stronger abs really quick
2007-02-24 04:57:01 · 3 answers · asked by liquidsnake_700 1 in Health ➔ Diet & Fitness
You can't.
Abs are the hardest part of the body to work.
They are a large muscle group that does not get used, like legs arms and chest, in our daily, non-exercise routines.
2007-02-24 05:20:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Here are some intense but short workouts for :
2-Minute Abs:http://www.youtube.com/watch?v=rmwblg4sy...
8-Minute Abs: http://www.youtube.com/watch?v=swjtnbmch...
15-Minute Abs: http://www.youtube.com/watch?v=edufqkwsv...
The longer you do these for the better the results will be. But results are immediate and just keep getting better. The 8-Minute Abs works for me, but it differs from person to person.Good Luck!
2007-02-24 15:34:50 · answer #2 · answered by Cyn A 2 · 0⤊ 0⤋
I have the same question and I was going to post it.
Colorful: check the links, it's not working, it says:
The url contained a malformed video id.
2007-02-24 05:09:15 · answer #3 · answered by M. Shaaban 3 · 0⤊ 0⤋