Is drinkinking yoghurt every morning bad?

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Is drinkinking yoghurt every morning bad?

is it okay to drink it every morning even though i'm not eating breakfast at all? cuz i'm used ti dink fresh milk before going to scholl but now i switche on youghurt instead of milk.

i'm 15 and not fat..they say that i'm skinny

2007-02-24 04:51:20 · 2 answers · asked by zytka 1 in Health ➔ Diet & Fitness

2 answers

No its not bad. Yogurt is good for you. It is especially a whole lot better than skipping breakfast completely.

2007-02-24 04:55:22 · answer #1 · answered by whissp_4u 1 · 0⤊ 0⤋

yogurt is very good for you actually the doctor told me to give my daughter yogurt everyday it helps fight bacteria in your feminine areas to help prevent think like yeast infections or bladder infections its also a good source of calcium

2007-02-24 13:00:30 · answer #2 · answered by DeeLicious 4 · 0⤊ 0⤋