have you ever heard of negative calorie foods? Do you believe it?

Question

They say negative calorie foods are food that have very little calories and your body burns more calories consumming and diegesting the food that it actually has. there is conterversy over this topic but a lot belive it is true.

It's foods like cucumbers, broccoli, celery, green beans, ect.... They evn say apples and oranges are included in the list (wich to me is hard to believe because of the sugar) but it is exspose to be hard for your body to brek down thus burning more energy.

Any body have any ideas?

Answer 1

All foods have some calories, but you are correct that it's much harder for your body to break them down which burns more calories than the fruit or veggie has. Thus burning more calories than ingested. Here's a list of "Negative Calories Foods"
Veggies-
Asparagus
Beets
Broccoli
Cabbage
Cauliflower
Celery
Chicory
Chili peppers
Cucumbers
Endives
Garlic
Lettuce
Onions
Papayas
Spinach
Turnip
Zucchini

Fruit
Apples
Cranberries
Grapefruit
Lemon
Mango
Orange
Pineapple
Raspberries
Strawberries
Tangerines

Answer 2

I've believed in the concept of negative calorie foods for many years. Included are very low calorie fruits and vegetable: including radishes, onions, peppers, etc. Your body does take more energy to digest these foods than their total caloric value.

Answer 3

easily there is not any longer a real "unfavorable" calorie foodstuff because all foodstuff have energy and none take extra to digest than they contain. notwithstanding, vegetables and end result do tend to be very low in energy notwithstanding reckoning on the fruit relies upon upon how genuine it really is. sure you should proceed to exist yet your body would commence to lack particular needed foodstuff in case you probably did not heavily stability your eating routine.

Answer 4

yes green peppers its because it takes your body more energy to digest the food then it has in it. But you wont lose weight like that cause its so few calories

Answer 5

like both, fruits: berries, pears, pears, peaches, dragonfruit, pomegranate.... Vegetables: CUCUMBERS, bok choy, green beans, broccoli,.... I actually guess the two are great.

Answer 6

no such things as negative calorie.

Answer 7

No, I doubt that very much...