I am a 15 year old girl(5'3 125lbs).i participate in track basketball and cheerleading.however i am not happy with my body....i am buff..my thigh muscles are big.jeans fit me tightly..but my upperbody is skinny and i have long arms and broad shoulders....i wear pants and shirts with sleeves to hide my muscles...but im tired of hiding them...i want them gone...!!!
CAN SOMEONE PLEASE GIVE ME A WASY TO LOSE SOME OF MY MUSCLE MASS!!!DONT TELL ME I SHOULDNT... JUST ANSWER MY QUESTION!!PLEASE!!!!
2007-02-24 03:51:29 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
What muscles? You don't have any.
2007-02-24 04:06:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I know this is going to tick you off, since you already said not to tell you that you shouldn't, but . . .
you shouldn't. That is the honest and best answer. Being athletic and having a little extra lean muscle mass is EXTREMELY healthy! It keeps your heart strong and your metabolism and fat-burning abilities high. Why would you want to change that? What's more important--being healthy and fit, or worrying about what size jeans you wear? Please give this some serious thought.
2007-02-24 09:00:08 · answer #2 · answered by I am that damn good. 3 · 0⤊ 0⤋
eat less protein, which builds muscle mass, and you should try to do fat burning exercises like cardio, and aerobics to try to burn the muscles, this may not necessarily work, but you can try it. Its really hard to stay the same shape but loss muscle mass, of course you could become a couch potato and gain fat, getting rid of your muscle.
2007-02-24 03:55:44 · answer #3 · answered by jon f 4 · 0⤊ 0⤋