How to gain weight the fastest?

Question

I am late teens. Male.

Skinny. 175cm heigh and underweight.

I eat alot but there is no change. I dont play sports, i am not active.

A busy student who always sleep, study, walk fast, eat alot and surf the net.

Any advise?

Answer 1

Drink a lot of fruit juice. Lots of calories compared to other beverages and is recommended to body builders who want to bulk up from a plateau.

Also if you want to add muscle mass without joining a gym and don't have the weights and equipment you can do isometrics anywhere. This is when you work one muscle against another. For example: extend your arms out in front of you, palms together and push your hands together as hard as you can and slowly count to 50. Do this 3 times taking a 1 minute break in between. You should feel the muscles in your shoulders begin to burn. All sorts of isometric exercises you can do anywhere to add lean muscle mass.

Answer 2

Eat junk food and drive everwhere.

Answer 3

Eat meat nightly don't eat junk you wil get a fat tummy.

Answer 4

eat before you go to sleep